Spiced Chicken Vegetable Saloona (Curry)
Author: 
Recipe type: Gluten-Free
Cuisine: Bahraini, Middle Eastern, Curry
 
A delicious, hearty and warming dish that's perfect for a family dinner (or iftar) with very Bahraini flavours and spices.
Ingredients
  • 1 chopped sweet potato
  • 2 chopped carrots
  • 2 diced onions (medium)
  • 3-4 cosa or 1 courgette
  • 250g (1 bag frozen) okra
  • 1 head of garlic
  • 3-4 chicken breasts, chopped*
  • 1 tbsp cumin
  • 1 tbsp coriander
  • 1 tsp turmeric
  • 1 tsp chilli (more if desired)
  • 1 tbsp salt
  • 1 stock cube
  • 1 inch grated or chopped ginger
  • Olive oil
Instructions
  1. Fry off the onion in a little olive oil, then add the spices
  2. Add the chicken and cook until brown
  3. Add the vegetables and sautee for a few minutes, while tossing
  4. Add your head of garlic, stock cube, and water, then add the frozen okra
  5. Let it cook for 25-30 minutes on a medium heat, then serve
Recipe by Sand Kitchen at https://sandkitchen.com/spiced-chicken-vegetable-saloona-curry/