
I love how easy these are to make, and if you bake them just right then not a lot can beat them in flavour and freshness. I constantly get requests for these and when I make them they disappear quick — from my two-year-old sister to my colleagues.

Healthy Salted Maple Pecans
Recipe Type: Gluten-Free, Vegan
Author:
Prep time:
Cook time:
Total time:
Serves: 1 1/2 cups
An incredibly delicious, simple, 10-minute recipe for some slightly sweet pecans to have on hand for snacking pleasure
Ingredients
- 200g pecans
- 1-2 tbsp maple syrup
- 1 tsp sea salt
- 1/2 tsp coconut or olive oil
- Some cinnamon
Instructions
- Mix all your ingredients together.
- Place on lined baking tray.
- Bake at 170C/340F for 6-8 minutes.
- Let it cool slightly and enjoy! These keep well for a couple of weeks.
Notes
I usually use one or 1 1/2 tbsp of maple syrup, but obviously the more you use the sweeter it’ll be. I wouldn’t recommend more than 3 at most unless you want them more candied rather than slightly sweet


Please do let me know if you make these! Tag me on Instagram @sandkitchen and #sandkitchen.
As always, bilafiya
(well wishes and wellbeing)

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