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    Sand Kitchen

    Recipes & Vlogs Focused on Middle Eastern & Bahraini Foods

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    • العربية

    Recipe Index

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    Breakfasts and Smoothies

    • Berry Smoothie Bowl
    • Fluffy, GF & Sugar-Free Pancakes
    • Overnight Oats
    • Pineapple & Pear Green Smoothie
    • Smoothie Bowls 3 Ways

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    Mains

    • Aubergine Daal & Roasted Vegetables
    • Bahraini Okra Curry
    • Baked Salmon & Pineapple Salsa
    • Beetroot Quinoa Salad
    • Black Bean Falafel
    • Chicken Coconut Chilli
    • (Healthy & Hearty) Chicken Shepard’s Pie
    • Chicken, Sweet Potato & Black Beans
    • Chicken Roast Dinner
    • Chicken Stock & Spaghetti Soup
    • Healthy Curried Refried Beans & Sweet Potato
    • Egg Biryani
    • (Baked) Hammour and Dakkus
    • Kale, Butternut Squash and Chicken Salad
    • Lamb Meatballs
    • Pomegranate Chilli Tofu 
    • Rice & Mushroom Salad
    • Shakshuka
    • Spanish-inspired Frittata
    • (Healthy) Sweet Potato & Spinach Daal
    • Tofu Coconut Curry
    • Yellow Thai Curry
    • Vibrant Chicken Salad

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    Sides and Tidbits

    • Dill & Cream Cheese Spread
    • Freekeh Salad
    • Infusing Oils
    • Mint Pesto
    • Pineapple Salsa

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    Desserts

    • Dairy-Free Muhaliabya
    • Gooey Oat & Raisin Cookies
    • Healthy Rice Krispie Treats

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