Spanish-inspired Frittata

I put this together quickly — emphasis on quickly — when I was meal prepping one night. You can actually see me make this in this video!

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You will need:

  • One potato, chopped, fried or baked
  • 3 eggs, lightly beaten
  • 1/2 courgette spiralised
  • 1 onion, diced
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1 1/2 tsp dried oregano
  •  Salt to taste

If you don’t have a spiraliser (I did not until recently), you can simply use a peeler to get thin slices, or just finely dice your courgette.

I baked my potato because my oven was already on, and it’s healthier, so I added all the spices except the salt to them with a drizzle of olive oil in the oven for 15 minutes. The salt I added to the beaten eggs.

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Pop your onions into a pan with some olive oil and cook until translucent, then add your courgetti for about four to five minutes.

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When you’re happy with the firmness of your courgetti, add your cooked potatoes and pour on your beaten eggs.

Cover and cook on a low heat for 20 minutes.

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Et viola! Dinner is ready. This gave me a bit of a throwback to 2010 when I was spending my Reading Week in Barcelona with a university friend. Her dad made us the most amazing potato frittatas. Mine is definitely not the same, but is inspired by his.

As always, bilafiya (well wishes and wellbeing)

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